A document, typically in a table format, that provides ranges for ideal, elevated, and dangerously low glucose levels at various times of the day, such as before meals, after meals, and at bedtime. These charts often include space to record daily readings, allowing individuals to track their glycemic control over time. A common example is a paper-based or digital spreadsheet that displays target glucose ranges and provides columns for users to enter their pre- and post-prandial readings.
Consistent monitoring of glucose and subsequent recording on such a tool aids in the effective management of diabetes or pre-diabetes. It allows individuals and their healthcare providers to identify patterns and trends in glucose levels, enabling informed decisions regarding diet, exercise, and medication adjustments. The historical practice of tracking glucose manually has evolved from urine testing to sophisticated blood glucose meters, but the principle of recording and analyzing results remains central to effective diabetes management.
The utility of a readily available reference tool for glucose ranges is clear. The following sections will elaborate on the various aspects of glucose monitoring, the types of charts available, and how to interpret and utilize the data collected for optimal health outcomes.
