The identified phrase represents a category of readily accessible resources designed to track and modify conduct, particularly in children. These resources, often available online at no cost, present a visual method for monitoring actions, typically through a table or grid where specific behaviors are noted. For example, a chart might include columns for days of the week and rows for target behaviors such as completing homework or exhibiting kindness.
These accessible tracking tools can be valuable aids in fostering positive habits and addressing unwanted actions. Their use promotes consistency and provides immediate visual feedback, thereby increasing self-awareness and encouraging individuals to strive for desired results. Historically, similar methods, though not always printable or free, have been employed in educational and therapeutic settings to reinforce expected conduct and build positive routines.
The subsequent sections will delve into the various types of behavior tracking resources available, explore strategies for their effective implementation, and offer guidance on selecting the most appropriate method for a specific setting or objective.